PiYo workouts are finally here! This is a brand new home fitness program by Chalene Johnson. You may know her from TurboJam, Chalene Extreme, and TurboFire, which are all excellent, high-energy workouts.
Well, this one is a little different. It’s a 60-day, low-impact fitness program inspired by yoga and pilates, but it keeps you moving. No holding those poses for what seems to be FOREVER! It’s designed to burn fat, strengthen and sculpt your body without all of the jumping around.
There’s also a modifier for anyone who’s never tried yoga before, or for those of us who are out of practice. I just started the program and I love it so far! I’m already more flexible and I feel so good when I finish the PiYo workouts. I’ll keep you posted as I progress. Check out this video to see what I’m talking about.
PiYo Workouts – My Week 2 Review!